S.No. |
Item description |
Quantity |
1 | Duffel bag (This should be a good one with good zipper to get rid of rough treatment of baggage from the airlines and the porters) |
1 |
2 | Large plastic bag to put inside the duffel | 1 |
3 | Daypack | 1 |
4 | Trekking boots (this should be water proof) | 1 pair |
5 | Socks for trekking boots | 3 pairs |
6 | Short pants for hiking | 1 pair |
7 | Gloves | 1 pair |
8 | Camp shoes | 1 pair |
9 | Socks for camp shoes | 2 pairs |
10 | Long pants for camp & hiking | 1 pair |
11 | Leeping bag (can also be rented in Kathmandu) | 1 |
12 | T-shirts or short sleeved shirts | 3 |
13 | Long sleeved shirt | 1 |
14 | Sweater / down jacket (can be buy also in Kathmandu) | 1 |
15 | Underwear | 3 pairs |
16 | Bras (for women) | 2 |
17 | Wind-chatter | 1 |
18 | Rain coat or a good umbrella | 1 |
19 | Sanitary napkins (for women) | 1 |
20 | Bathing suit (for spring treks) | 1 |
21 | Warm hat and sun hat | |
22 | Extra clothing for cold sensitive: 1 pair long underwear, 1 pair long wool, 1 wool shirt (long sleeved) |
|
23 | Down jacket | 1 |
24 | Utility knife | 1 |
25 | Sunglasses | 1 |
26 | Tube of sun tan lotion (with extra power) | 1 |
27 | Towel | 1 |
28 | Bar of soap or tube liquid soap | 1 |
29 | Toothbrush & toothpaste | 1 |
30 | Toilet paper (can buy in KTM & on trek) | 1 |
31 | Quart water bottle | 1 |
32 | Plastic bags (for clothes organize) | 3 |
33 | Flashlight with extra batteries & bulb | 1 |
34 | Some common medicine likes: Band-Aids, aspirin or Tylenol for headaches or other pain, antihistamine, Throat lozenges etc. |
|
|
|